Chris and Jen in the Morning: Funny Conversations on Self-Care, Personal Growth, Happiness, and How Our Brains Work
Two friends with a podcast about gratitude, self-care, personal growth, and finding happiness - all with a side of levity and laughter.
Long-distance friends, we shorten the miles between DFW and NYC in our weekly podcast where we focus on self care, seeking happiness, and trying to live our best life. We add in a splash of neuroscience and talk about what happens in our brains, why we feel and react the way we do, and how to live better, more authentic, more fulfilling, happier lives.
In our middle-life years, we decided to share our conversations about adulting, chasing joy, being part of the LGBTQ+ community, parenting, personal growth, awkwardness, anxiety, mental health, and so much more to help others who can relate find kinship and a sense of community.
Ready to live your best life (and laugh along the way)? Subscribe and join us on our journey through life together.
#growth #wittywisdom #storytelling #podcast #friends #selfcare #motivation #inspiration #happiness
Chris and Jen in the Morning: Funny Conversations on Self-Care, Personal Growth, Happiness, and How Our Brains Work
Chris and Jen - Gratitude and Growth: A Journey Together
In this episode, Chris and Jen reflect on their recent experiences at the Build Conference, sharing insights on gratitude, storytelling, and the importance of community. They discuss the impact of keynote speakers, the significance of Pride Month, and the ongoing fight for LGBTQIA+ rights. The conversation emphasizes the need for empathy, understanding, and advocacy, highlighting the shared human experience and the importance of supporting marginalized communities.
BILD EXPO Video link: https://youtube.com/playlist?list=PLyvuS7237e78spkPZ9HU_7qxTSThNRTMI&si=-FX04lES6AZQFtPW
Main Stage Day One: https://www.youtube.com/live/ORG3L9l4Vfc?si=tMWCOEfoc3LJ1F78
Cristina Mittermeier - 22:59
Main Stage Day Two: https://www.youtube.com/live/OfcLABYlmgI?si=nq-qIfCp17qx94Ca
Lynsey Addario - 3:28:58
Email - chrisjeninthemorning@gmail.com
Voicemail and Text available at 940-278-8129
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Chapters
00:00 Gratitude Moments and Reflections
04:40 The Build Conference Experience
11:38 Deepening Connections and Insights
16:10 Inspiration from Keynote Speakers
23:14 The Power of Storytelling in Photography
29:41 Takeaways from the Conference
32:13 Reflections on Progress and Pressure
35:49 Celebrating Pride: A Personal Journey
41:08 Understanding Reactions and Advocacy
47:19 Pride as Protest: A Call to Action
52:53 Continuing the Fight Beyond Pride Month
01:06:59 Outro
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