Chris And Jen In The Morning
Light hearted, fun discussion about life and the way we live it. Everything is up for conversation from self care to groundhogs. Please join us for a wild ride of laughs and thought provoking topics rounded out with the love of a long time friendship.
Episodes
43 episodes
Chris and Jen - Hunt for an Imposter Syndrome
In this conversation, Chris and Jen explore the complexities of imposter syndrome, sharing personal experiences and insights on how it manifests in their lives. They discuss the emotional and cognitive aspects of self-doubt, the impact of socie...
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Season 1
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Episode 43
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47:35
Chris and Jen - Get Optimistic
In this conversation, Chris and Jen explore the complexities of optimism, especially in challenging times. They discuss the definitions of optimism, pessimism, and realism, and how these perspectives can shift based on circumstances. The hosts ...
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Season 1
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Episode 42
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59:19
Chris and Jen - Being Comfortable with the Space you take up
In this conversation, Chris and Jen explore the themes of community, self-worth, and the importance of taking up space in the world. They reflect on their experiences at a Pride event, expressing gratitude for the organizers and the sense of be...
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Season 1
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Episode 41
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48:11
Chris and Jen - Negotiate Conflicting Emotions
In this episode of "Chris and Jen in the Morning," Chris and Jen reflect on a past episode titled "Feel Fully Act Wisely," sharing personal stories and insights into their conversations. They explore the duality of feelings, the importance of g...
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Season 1
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Episode 40
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44:11
Chris and Jen - The Science of Affirmations
In this engaging conversation, Chris and Jen discuss their excitement for the upcoming Pride Kelso Festival, share personal gratitude moments, and delve into the transformative power of affirmations. They explore the neuroscience behind affirma...
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Season 1
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Episode 39
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53:23
Chris and Jen - Discovering Microjoys: Finding Happiness in Everyday Life
In this episode, Chris and Jen explore the concept of microjoys, small moments of happiness that can be found in everyday life. They discuss the importance of gratitude, living in the moment, and being intentional about recognizing these joys. ...
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Season 1
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Episode 38
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35:36
Chris and Jen - Break Free From Creative Ruts
In this episode, Chris and Jen explore the concept of creative ruts, discussing what they are, how they manifest, and strategies to overcome them. They delve into the neuroscience behind creativity, emphasizing the importance of white space and...
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Season 1
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Episode 37
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56:54
Chris and Jen - Explore Museums
In this episode, Chris and Jen explore various themes including gratitude, healthcare appreciation, community events, and the significance of museums. They share personal anecdotes, discuss the importance of curiosity and storytelling, and emph...
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Season 1
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Episode 36
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1:19:23
Chris and Jen - React To Reddit
In this episode, Chris and Jen explore themes of gratitude, relationship dynamics, and the complexities of family interactions. They share personal stories, including an unboxing of handmade gifts inspired by the anime 'Spy Family,' and discuss...
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Season 1
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Episode 35
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52:58
Chris and Jen - Navigate Guilty Pleasures
In this episode, Chris and Jen explore the concept of guilty pleasures, discussing their personal experiences and societal perceptions. They delve into the psychology behind guilt and shame, the cultural norms that shape our understanding of in...
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Season 1
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Episode 34
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47:49
Chris and Jen - Time and Space: A Journey of Discovery
In this engaging conversation, Chris and Jen explore various themes including time travel, gratitude, gaming, and the complexities of human connection. They delve into the evolving understanding of time and space, discuss personal growth throug...
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Season 1
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Episode 33
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1:27:35
Chris and Jen - The Power of Strengths
In this conversation, Chris and Jen explore the themes of gratitude, the importance of understanding personal strengths, and the value of individuality. They share personal anecdotes about their experiences with public transportation, family mo...
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Season 1
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Episode 32
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1:10:30
Chris and Jen - Conversation with Community Builders
In this engaging conversation, hosts Chris and Jen welcome April and Shaina Dreyson, members of the Keller South Lake community and founders of Pride Kel-So. They discuss their personal journeys, the importance of community engagement, and the ...
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Season 1
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Episode 31
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1:42:54
Chris and Jen - 'Completely Fine' Book Review
In this episode, Chris and Jen discuss personal challenges, community support, and the impact of the pandemic on their lives. They share gratitude for healthcare workers and local businesses, while also reflecting on their experiences in New Yo...
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Season 1
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Episode 30
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1:07:56
Chris and Jen - Trivia Show Case
n this engaging conversation, Chris and Jen explore a variety of trivia questions, share moments of gratitude, and reflect on community support. The discussion flows through fun facts, historical trivia, and light-hearted jokes, creating an ent...
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Season 1
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Episode 29
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34:23
Chris and Jen - The Power of Bravery
In this episode, Chris and Jen explore themes of gratitude, bravery, and the importance of supporting marginalized communities. They share personal stories about their pets, the Strides for Pride initiative, and delve into what bravery means to...
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Season 1
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Episode 28
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1:15:12
Chris and Jen - Engagement Tales: Love in the Details
In this conversation, Chris and Jen share their unique engagement stories, highlighting the humorous and heartfelt moments that led to their proposals. They reflect on the significance of these experiences and how they shaped their relationship...
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Season 1
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Episode 27
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35:10
Chris and Jen - Gratitude and Growth: A Journey Together
In this episode, Chris and Jen reflect on their recent experiences at the Build Conference, sharing insights on gratitude, storytelling, and the importance of community. They discuss the impact of keynote speakers, the significance of Pride Mon...
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Season 1
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Episode 26
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1:07:04
Chris and Jen - Visit National Monument
In this conversation, Chris and Jen explore the significance of the Stonewall National Monument and the rich history of the LGBTQIA+ movement. They discuss the contributions of key figures like Marsha P. Johnson and Sylvia Rivera, the importanc...
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Season 1
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Episode 25
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29:51
Chris and Jen - Pride Parade
In this episode, Chris and Jen explore the significance of Pride, reflecting on personal experiences and the importance of vulnerability and empathy. They discuss the historical roots of Pride, its evolution from protest to celebration, and the...
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Season 1
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Episode 24
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46:47
Chris and Jen - Allyship
In this conversation, Chris and Jen celebrate Pride Month by discussing the importance of allyship within the LGBTQIA+ community. They share personal stories and insights on what it means to be an ally, emphasizing the role of empathy, continuo...
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Season 1
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Episode 23
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53:00
Chris and Jen - Faith, Family, and Finding Pride
In this heartfelt conversation, Chris and Jen celebrate Pride Month and discuss the importance of being proud of one's identity year-round. Chris shares his personal journey of coming out as a gay man, expressing gratitude for the support of LG...
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Season 1
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Episode 22
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56:41
Chris and Jen - Vacation Vibes
In this episode, Chris and Jen discuss the importance of taking time off for mental health and personal growth. Jen shares her recent vacation experiences, highlighting the adventures and challenges faced while exploring new places. They emphas...
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Season 1
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Episode 21
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53:32
Chris and Jen - Feel Fully, Act Wisely
In this conversation, Chris and Jen explore the importance of gratitude, emotional awareness, and the process of honoring one's feelings. They discuss personal experiences that highlight the significance of community, the power of pausing to re...
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Season 1
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Episode 20
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59:11
Chris and Jen - The Mind Heist: Scams, Schemes, and the Hunt for True Wealth
In this conversation, Chris and Jen explore the contrasting concepts of scarcity and abundance mindsets. They begin with a moment of gratitude, reflecting on the importance of appreciation in daily life. The discussion then shifts to the preval...
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Season 1
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Episode 19
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46:36
